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Make money with AI · 34 courses

AI Foundations: Demystifying Artificial Intelligence
BeginnerIncome★★★★★★★★★★(20)

AI Foundations: Demystifying Artificial Intelligence

The required starting point for complete beginners. Learn what AI actually is (and isn't), its real capabilities and limits, responsible use, and how to get started safely. This is the foundation every other course in the catalog builds on.

4 modules → 8 lessons
$20.00
Prompt Engineering: The New Superpower
Beginner-IntermediateIncome★★★★★★★★★★(21)

Prompt Engineering: The New Superpower

The core skill every AI user needs. Learn the best practices and frameworks for using AI correctly across writing, research, code, analysis, and client work. This is the second required course after Foundations for anyone who wants to make money with AI.

4 modules → 7 lessons
$30.00
AI for Productivity & Personal Systems
Beginner-IntermediateIncome★★★★★★★★★★(22)

AI for Productivity & Personal Systems

Use AI to build a second brain, automate your busywork, and reclaim 10-20 hours per week. Turn that time into income-generating projects or simply get your life back.

4 modules → 8 lessons
$30.00
AI Content Creation & Automation at Scale
Beginner-IntermediateIncome★★★★★★★★★★(23)

AI Content Creation & Automation at Scale

Use AI to research, script, edit, and publish content at 5-10x speed while keeping (or improving) your authentic voice. Build systems that turn one idea into weeks of posts, videos, and emails.

4 modules → 8 lessons
$35.00
Discovering Profitable AI Income Paths (Intro & Overview)
Beginner-IntermediateIncome★★★★★★★★★★(24)

Discovering Profitable AI Income Paths (Intro & Overview)

A discovery and orientation course for complete beginners. Explore real, specific AI income paths, see what skills and focused courses each one requires, and choose the path that fits your life and goals. This is not a deep 'how-to' for any single path — use it to pick your direction before diving into the specific skill and execution courses.

4 modules → 8 lessons
$40.00
AI Marketing & Lead Generation That Actually Converts
IntermediateIncome★★★★★★★★★★(25)

AI Marketing & Lead Generation That Actually Converts

Build cold email, DM, and content systems that generate real leads and sales. Learn to write offers and sequences that sound human, respect the recipient, and still convert.

4 modules → 7 lessons
$35.00
No-Code AI Products & Micro-SaaS
IntermediateIncome★★★★★★★★★★(25)

No-Code AI Products & Micro-SaaS

Build and launch small AI-powered tools and automations that solve real problems for specific audiences — without writing production code. Validate, ship, and charge for them.

4 modules → 7 lessons
$40.00
Data to Decisions: AI Analytics & Insights for Businesses
IntermediateIncome★★★★★★★★★★(25)

Data to Decisions: AI Analytics & Insights for Businesses

Turn raw client data, spreadsheets, reviews, and metrics into clear, decision-ready insights and recommendations that clients will actually pay for.

4 modules → 7 lessons
$35.00
Build AI Agents That Work
Intermediate-AdvancedIncome★★★★★★★★★★(19)

Build AI Agents That Work

Design, prompt, and wire real agents (research + reply, content pipeline, lead qualifier, onboarding, etc.) that plug into actual workflows and produce usable output without constant babysitting.

4 modules → 7 lessons
$40.00
AI Income Mastery: Your 90-Day Plan
IntermediateIncome★★★★★★★★★★(20)

AI Income Mastery: Your 90-Day Plan

Synthesize everything from the previous courses into one concrete, personalized 90-day plan to go from 'learning AI' to 'making real money from home with AI' — with the first asset and first monetization action already done.

2 modules → 3 lessons
$30.00
AI for Images, Visuals & Video
IntermediateIncome★★★★★★★★★★(21)

AI for Images, Visuals & Video

Master AI image generation, editing, thumbnails, social graphics, product visuals, short video clips, and full video asset pipelines. Turn prompts into client-ready visual assets you can sell immediately.

4 modules → 8 lessons
$35.00
Building Sellable AI Digital Products
IntermediateIncome★★★★★★★★★★(22)

Building Sellable AI Digital Products

Turn your AI workflows, prompts, and systems into packaged, priced, and launched digital products (prompt packs, Notion systems, templates, mini-courses) that sell while you sleep.

4 modules → 8 lessons
$35.00
AI-Powered Outreach & Sales
IntermediateIncome★★★★★★★★★★(23)

AI-Powered Outreach & Sales

Use AI to find the right prospects, write personalized outreach that actually gets replies, design offers, and run sales conversations that close — without sounding like a robot or a spammer.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI Prompt Engineering Freelance Service
IntermediateIncome★★★★★★★★★★(24)

How to Run a Profitable AI Prompt Engineering Freelance Service

Package and sell prompt engineering as a high-ticket service: audits, custom libraries, team training, and ongoing retainers. Turn the #1 AI skill into a real $75-150/hr business.

4 modules → 8 lessons
$40.00
How to Run a Profitable No-Code AI Chatbot Builder Service
IntermediateIncome★★★★★★★★★★(26)

How to Run a Profitable No-Code AI Chatbot Builder Service

Build and sell custom no-code AI chatbots (support, lead gen, booking, FAQ) for local businesses and small ecom. Deliver $2k-8k projects plus recurring maintenance.

4 modules → 8 lessons
$40.00
How to Run a Profitable AI Content Repurposing Service
IntermediateIncome★★★★★★★★★★(25)

How to Run a Profitable AI Content Repurposing Service

Turn one podcast, video, or blog post into 20+ native assets (posts, threads, emails, shorts, carousels) for creators and brands. $1.5k-6k/mo retainers.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI Visual Asset Creation Service
IntermediateIncome★★★★★★★★★★(25)

How to Run a Profitable AI Visual Asset Creation Service

Create custom images, thumbnails, social graphics, and product visuals for creators and brands using AI. Fast portfolio building and retainer potential at $30-80 per asset or monthly packages.

4 modules → 8 lessons
$30.00
How to Run a Profitable AI Lead Gen & Outreach Systems Service
IntermediateIncome★★★★★★★★★★(19)

How to Run a Profitable AI Lead Gen & Outreach Systems Service

Build AI-powered lead finding, scoring, and personalized outreach systems for coaches, agencies, and SaaS. $2k-10k projects or retainers.

4 modules → 8 lessons
$40.00
How to Create & Sell AI Prompt Packs and Digital Products
IntermediateIncome★★★★★★★★★★(20)

How to Create & Sell AI Prompt Packs and Digital Products

Create and launch niche prompt packs, Notion + AI systems, and mini digital products that sell for $47-497. Build once, sell repeatedly.

4 modules → 8 lessons
$30.00
How to Run a Profitable Custom AI Agents Service
AdvancedIncome★★★★★★★★★★(21)

How to Run a Profitable Custom AI Agents Service

Design and deliver multi-step AI agents for real business workflows (research, triage, scoring, content pipelines). $3k-12k projects + maintenance.

4 modules → 8 lessons
$40.00
How to Run a Profitable AI Research & Insights Service
IntermediateIncome★★★★★★★★★★(22)

How to Run a Profitable AI Research & Insights Service

Deliver deep AI-augmented research reports, competitive analysis, trend briefs, and decision documents. $500-3k per report or monthly retainers.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI Social Media Growth Service
IntermediateIncome★★★★★★★★★★(23)

How to Run a Profitable AI Social Media Growth Service

Plan, write, design, and grow social accounts for personal brands and small businesses using AI systems. $1.5k-5k/mo retainers.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI Resume & Career Tools Service
IntermediateIncome★★★★★★★★★★(24)

How to Run a Profitable AI Resume & Career Tools Service

Help job seekers with AI-optimized resumes, cover letters, LinkedIn profiles, interview prep, and application systems. High-demand package and subscription offers.

4 modules → 8 lessons
$30.00
How to Build and Launch AI-Powered Micro-SaaS Tools
IntermediateIncome★★★★★★★★★★(25)

How to Build and Launch AI-Powered Micro-SaaS Tools

Validate, build, and launch simple AI tools (lead scorers, generators, chat interfaces) as micro-SaaS or client projects. Recurring revenue potential.

4 modules → 8 lessons
$40.00
How to Run a Profitable AI Resume & LinkedIn Optimization Service
IntermediateIncome★★★★★★★★★★(25)

How to Run a Profitable AI Resume & LinkedIn Optimization Service

Specialized service helping professionals optimize resumes, LinkedIn profiles, cover letters, and interview materials for higher response rates. $97-497 packages.

4 modules → 8 lessons
$30.00
How to Run a Profitable AI Video Content Creation Service
IntermediateIncome★★★★★★★★★★(25)

How to Run a Profitable AI Video Content Creation Service

Deliver full video pipelines for YouTubers and course creators: scripts, voice direction, B-roll specs, editing notes, thumbnails. $1k-6k/mo per client.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI Ecommerce Listing Optimization Service
IntermediateIncome★★★★★★★★★★(19)

How to Run a Profitable AI Ecommerce Listing Optimization Service

Optimize Amazon, Etsy, Shopify titles, bullets, descriptions, A+ content, and images for better conversion and ranking. Batch work at $500-3k per store.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI Email Marketing Funnel Service
IntermediateIncome★★★★★★★★★★(20)

How to Run a Profitable AI Email Marketing Funnel Service

Design and write high-converting welcome, nurture, sales, and abandoned-cart sequences for coaches, SaaS, and ecom. $1.5k-5k projects or retainers.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI SEO Blog Optimization Service for Local Businesses
IntermediateIncome★★★★★★★★★★(21)

How to Run a Profitable AI SEO Blog Optimization Service for Local Businesses

Research, write, optimize, and publish SEO blog posts and service pages that rank for dentists, lawyers, plumbers, and other local businesses. $1.5k-4k/mo retainers.

4 modules → 8 lessons
$35.00
How to Run a Profitable AI Sales Call Analysis & Objection Playbook Service
AdvancedIncome★★★★★★★★★★(22)

How to Run a Profitable AI Sales Call Analysis & Objection Playbook Service

Transcribe, analyze real sales calls, and turn them into objection-handling playbooks, follow-up sequences, and training for coaches and small teams. $2k-6k projects.

4 modules → 8 lessons
$40.00
Loop Prompting: The Craft
IntermediateIncome

Loop Prompting: The Craft

The scored loop — dump, prompt, score, rewrite, stop — until the artifact is sendable. Not one-shot magic. Not a prompting personality.

4 modules → 16 lessons
$85.00
How to Sell Loop Prompting
IntermediateIncome

How to Sell Loop Prompting

Package the scored loop as a kit: audit their one-shots, time-cap rounds, hand off recipes. Sell the kit, not a pile of prompts.

2 modules → 8 lessons
$45.00
Graph Engineering: The Craft
IntermediateIncome

Graph Engineering: The Craft

The map — nodes, edges, state, human gates, exit — so work moves without living in one chat. Not one-shot magic. Not “an agent.”

4 modules → 16 lessons
$39.99
How to Sell Graph Engineering
IntermediateIncome

How to Sell Graph Engineering

Package the map as a kit: audit their hidden graph, time-cap the install, hand off the card. Sell the kit, not an agent demo.

2 modules → 8 lessons
$44.99

Life

Run the house with AI · 36 courses

AI for Everyday Life
BeginnerLife

AI for Everyday Life

The Home campus starting point. Learn what AI can (and must not) do in a real household, how to prompt it on your actual week, and how to keep people, privacy, and judgment in the loop.

2 modules → 4 lessons
$20.00
Household OS
Beginner-IntermediateLife

Household OS

Build a personal operating system for the house: a reality map, inbox, weekly priorities, standing systems, handoffs, and a review you can run without becoming the family secretary.

4 modules → 8 lessons
$30.00
Time & Decisions at Home
IntermediateLife

Time & Decisions at Home

Use AI to protect calendar and energy: decide what gets a yes this month, run family tradeoffs out loud, and stop treating every ping as an emergency.

2 modules → 4 lessons
$30.00
Home Ops
IntermediateLife

Home Ops

Turn the OS into a weekly run: meals, school week, errands, and admin — with prompts and checklists you can hand to another adult.

2 modules → 4 lessons
$35.00
School Week Systems
IntermediateLife

School Week Systems

Use AI to see the real school week: pickups, forms, activities, and the adult’s job as coach — without ever letting the model do the child’s homework.

2 modules → 4 lessons
$30.00
How to Run a School Week
IntermediateLife

How to Run a School Week

Turn school-week systems into a Sunday-to-Friday loop another adult can run: pack, pickup, forms batch, and a dead-night fallback.

2 modules → 4 lessons
$35.00
Family Care Logistics
IntermediateLife

Family Care Logistics

Use AI as a logistics chief of staff for aging parents or a care circle: visits, rides, who holds what — never diagnosis, dosing, or therapy.

2 modules → 4 lessons
$30.00
Care Circle Ops
IntermediateLife

Care Circle Ops

Build a care-ops kit: handoff note, backup adult, escalation list, and a pause rule for when the week breaks.

2 modules → 4 lessons
$35.00
Home Money Map
IntermediateLife

Home Money Map

Map household money as logistics: bills, subscriptions, who pays what — without turning AI into a tax preparer or investment advisor.

2 modules → 4 lessons
$30.00
Bills & Subscriptions Ops
IntermediateLife

Bills & Subscriptions Ops

A monthly money loop: pay-week batch, subscription review, and a handoff another adult can run when you are out.

2 modules → 4 lessons
$35.00
Trips & Holidays
IntermediateLife

Trips & Holidays

Plan a trip or holiday week with AI on real constraints: money range, energy, who is off, what you will drop at home.

2 modules → 4 lessons
$30.00
Travel & Holiday Ops
IntermediateLife

Travel & Holiday Ops

Run departure, the days away, and re-entry: a kit another adult at home can follow, plus a 24-hour reset when you get back.

2 modules → 4 lessons
$35.00
Meals & Groceries Systems
IntermediateLife

Meals & Groceries Systems

Use AI to turn this house’s real constraints — people, time, leftovers, hates — into a week of meals. Not a cookbook. Not Pinterest.

2 modules → 4 lessons
$30.00
Meals & Groceries Ops
IntermediateLife

Meals & Groceries Ops

Run the kitchen week: a Sunday reset, a shop-day loop, and a kit another adult can cook from without texting you.

2 modules → 4 lessons
$35.00
House & Vendors Systems
IntermediateLife

House & Vendors Systems

Use AI to turn this house’s real breaks — what fails, who you already use, what you will not renovate — into a board. Not a contractor. Not a hiring verdict.

2 modules → 4 lessons
$30.00
House & Vendors Ops
IntermediateLife

House & Vendors Ops

Run the vendor week: a Sunday reset, an appointment loop, and a kit another adult can call from without texting you.

2 modules → 4 lessons
$35.00
Digital Household Systems
IntermediateLife

Digital Household Systems

Use AI to map where this house’s digital life actually lives — devices, photos, account names — without ever pasting a password. Not a security product.

2 modules → 4 lessons
$30.00
Digital Household Ops
IntermediateLife

Digital Household Ops

Run the digital week: a Sunday reset, one cleanup loop, and a kit another adult can use without texting you for the Wi-Fi.

2 modules → 4 lessons
$35.00
Move & Settle Systems
IntermediateLife

Move & Settle Systems

Use AI to turn this move into a week you will actually run — night one, who to tell, what must work — without pasting a lease or hiring a truck from a prompt.

2 modules → 4 lessons
$30.00
Move & Settle Ops
IntermediateLife

Move & Settle Ops

Run the move week: a short reset, a first-night loop, and a kit another adult can receive the truck from without texting you for the gate.

2 modules → 4 lessons
$35.00
Household Pets Systems
IntermediateLife

Household Pets Systems

Use AI to turn this animal’s real week — walks, food, who covers — into a board a human can run. Not a vet. Not a breed blog. Not a dose from a prompt.

2 modules → 4 lessons
$30.00
Household Pets Ops
IntermediateLife

Household Pets Ops

Run the pet week: a short reset, one care loop, and a kit a sitter can use without texting you for a dose.

2 modules → 4 lessons
$35.00
Household Paper Systems
IntermediateLife

Household Paper Systems

Turn the pile by the door into a board you will actually sort — mail, returns, forms that aren’t school and aren’t bills. No SSNs. No other people’s mail in a prompt.

2 modules → 4 lessons
$30.00
Household Paper Ops
IntermediateLife

Household Paper Ops

Run the paper week: a short reset, one pile loop, and a kit another adult can sort without texting you for an account number.

2 modules → 4 lessons
$35.00
Car & Keys Systems
IntermediateLife

Car & Keys Systems

Turn this week’s car into a board another adult can run — who has the keys, where the spare lives, dates without a VIN. Not a mechanic. Not an insurance dump.

2 modules → 4 lessons
$30.00
Car & Keys Ops
IntermediateLife

Car & Keys Ops

Run the car week: a short reset, one errand loop, and a kit another adult can use without texting you for the VIN.

2 modules → 4 lessons
$35.00
Guests Systems
IntermediateLife

Guests Systems

Turn this visit into a board another adult can host from — bed, towels, bathroom — without dumping a guest’s identity or a door code into a prompt. Not a hotel.

2 modules → 4 lessons
$30.00
Guests Ops
IntermediateLife

Guests Ops

Run the visit: a short reset, one host loop, and a kit another adult can host from without texting you for the code.

2 modules → 4 lessons
$35.00
Outage Systems
IntermediateLife

Outage Systems

Turn a dark Thursday into a board another adult can run — flashlight, fridge, who to call as a name. Not a contractor. No utility account in a prompt.

2 modules → 4 lessons
$30.00
Outage Ops
IntermediateLife

Outage Ops

Run the dark: a short reset, one flashlight loop, and a kit another adult can use without texting you for the account number.

2 modules → 4 lessons
$35.00
Household Storage Systems
IntermediateLife

Household Storage Systems

Turn “where did we put that” into a board another adult can find a bin from — garage, attic, seasonal stuff. Not KonMari. Not a storage-unit identity.

2 modules → 4 lessons
$30.00
Household Storage Ops
IntermediateLife

Household Storage Ops

Run the stuff: a short reset, one put-away loop, and a kit another adult can find a bin from without texting you.

2 modules → 4 lessons
$35.00
Yard & Bins Systems
IntermediateLife

Yard & Bins Systems

Turn trash night and this week’s outdoor house into a board another adult can roll out — not a landscaper identity, not a hiring verdict from a prompt.

2 modules → 4 lessons
$30.00
Yard & Bins Ops
IntermediateLife

Yard & Bins Ops

Run the outdoor week: a short reset, one bins loop, and a kit another adult can roll out without texting you.

2 modules → 4 lessons
$35.00
Laundry Systems
IntermediateLife

Laundry Systems

Turn this week’s pile into a board another adult can run — who does it, where it lives. Not a detergent identity. Not a 12-step folding personality.

2 modules → 4 lessons
$30.00
Laundry Ops
IntermediateLife

Laundry Ops

Run the pile: a short reset, one load loop, and a kit another adult can finish without texting you.

2 modules → 4 lessons
$35.00

Health

Stay well with AI · 36 courses

AI for Health Literacy
BeginnerHealth

AI for Health Literacy

The Health campus starting point. What AI may and must not do with your body: fences, privacy, questions for a clinician, and one strong prompt you can run this week.

2 modules → 4 lessons
$20.00
Personal Health OS
Beginner-IntermediateHealth

Personal Health OS

Build a personal operating system for energy, training, and clinician questions: a reality map, a weekly review, and a log that is not a medical chart.

2 modules → 4 lessons
$30.00
Energy Systems
IntermediateHealth

Energy Systems

Use AI to see energy vs clock time, name crashes, and design a week that protects high-energy blocks — without a stimulant protocol.

2 modules → 4 lessons
$30.00
Energy & Recovery Ops
IntermediateHealth

Energy & Recovery Ops

A weekly energy loop: review, protect, recover, escalate. A kit you can run on a bad week without becoming a protocol.

2 modules → 4 lessons
$35.00
Training Systems
IntermediateHealth

Training Systems

Use AI to turn your real constraints into a training week: days, equipment, energy — not a downloaded program that ignores your body.

2 modules → 4 lessons
$30.00
Training Ops
IntermediateHealth

Training Ops

Run the training week: a Sunday reset, a missed-session fallback, and a kit you can hand to a training partner.

2 modules → 4 lessons
$35.00
Longevity Map
IntermediateHealth

Longevity Map

Map the habits and questions that matter for a long healthspan — without a $40k protocol or a chatbot that sells you 40 supplements.

2 modules → 4 lessons
$30.00
Longevity Ops
IntermediateHealth

Longevity Ops

A quarterly loop: review the map, drop one hype item, take one question to a clinician, keep the rest boring.

2 modules → 4 lessons
$35.00
Sleep Map
IntermediateHealth

Sleep Map

Use AI to map the night you actually live — wind-down, wake, what stole the hour — without a diagnosis of insomnia or a sleep-stack shopping list.

2 modules → 4 lessons
$30.00
Sleep Ops
IntermediateHealth

Sleep Ops

A nightly loop you can run tired: a short reset, a dead-night fallback, and a kit that never becomes a melatonin protocol.

2 modules → 4 lessons
$35.00
Visit Questions
IntermediateHealth

Visit Questions

Turn Health OS notes into a one-page visit sheet a human can use: questions in your voice — not a chatbot consult note.

2 modules → 4 lessons
$30.00
After-Visit Ops
IntermediateHealth

After-Visit Ops

A loop for after you leave: what to write down, what never gets pasted, one follow-up question, a kit you can run before the next visit.

2 modules → 4 lessons
$35.00
Wearable Map
IntermediateHealth

Wearable Map

Turn the number you actually typed — not a vendor export — into a one-line trend. The watch is a sensor. It is not a clinician.

2 modules → 4 lessons
$30.00
Wearable Ops
IntermediateHealth

Wearable Ops

A weekly loop for the watch: one number to notice, one to ignore, a dead-week fallback, a kit that never becomes a diagnosis from a CSV.

2 modules → 4 lessons
$35.00
Stress Load Map
IntermediateHealth

Stress Load Map

Map the load you actually live this week — times, context, what piled on — without naming a disorder or asking a chatbot to be your therapist.

2 modules → 4 lessons
$30.00
Stress Load Ops
IntermediateHealth

Stress Load Ops

A weekly loop you can run already loaded: a short reset, a high-load fallback, and a kit that never becomes a chatbot therapist.

2 modules → 4 lessons
$35.00
Walking Map
IntermediateHealth

Walking Map

Map a walk you will actually take this week — streets, weather, time you own — without turning it into a 12-week program or a PT protocol.

2 modules → 4 lessons
$30.00
Walking Ops
IntermediateHealth

Walking Ops

A weekly loop you can run already tired: a short reset, a missed-walk fallback, and a kit that never becomes a PT clinic in a chat.

2 modules → 4 lessons
$35.00
PT Questions
IntermediateHealth

PT Questions

Turn what a PT (or clinician) already named into questions and a week you will actually do. Not a second clinic. Not a homemade rehab protocol.

2 modules → 4 lessons
$30.00
PT Ops
IntermediateHealth

PT Ops

A weekly loop around the PT you already have: a short reset, a missed-session fallback, and a kit that never becomes a chatbot clinic.

2 modules → 4 lessons
$35.00
Sick Week Questions
IntermediateHealth

Sick Week Questions

Turn a week you actually feel awful into a capacity card and questions for a human. Not a diagnosis. Not a milligram from a prompt.

2 modules → 4 lessons
$30.00
Sick Week Ops
IntermediateHealth

Sick Week Ops

Run a sick week: a short morning reset, what you cancel, and a kit that never becomes a chatbot clinic.

2 modules → 4 lessons
$35.00
Desk Week Map
IntermediateHealth

Desk Week Map

Turn this workday’s sitting into a card you will actually run — sit blocks, one stand, Thursday wrecked. Not PT. Not a standing-desk identity.

2 modules → 4 lessons
$30.00
Desk Week Ops
IntermediateHealth

Desk Week Ops

Run the desk week: a short reset, one stand loop, and a kit that never becomes a chatbot PT.

2 modules → 4 lessons
$35.00
Carry Week Map
IntermediateHealth

Carry Week Map

Turn this house’s carries — groceries, laundry, stairs — into a card you will actually run. Not a gym identity. Not PT. Stop if new.

2 modules → 4 lessons
$30.00
Carry Week Ops
IntermediateHealth

Carry Week Ops

Run the carry week: a short reset, one carry loop, and a kit that never becomes a chatbot gym or PT.

2 modules → 4 lessons
$35.00
Heat Week Map
IntermediateHealth

Heat Week Map

Turn this week’s heat into a card you will actually run — shade, indoor, what you cancel. Not a heat-stroke name. Not a milliliter from a prompt.

2 modules → 4 lessons
$30.00
Heat Week Ops
IntermediateHealth

Heat Week Ops

Run the hot week: a short reset, one indoor loop, and a kit that never becomes a chatbot clinic.

2 modules → 4 lessons
$35.00
Morning Start Map
IntermediateHealth

Morning Start Map

Turn the first 20 minutes into a card you will actually run. Not a 5am miracle. Not a stimulant stack. Not a diagnosis from not wanting to get up.

2 modules → 4 lessons
$30.00
Morning Start Ops
IntermediateHealth

Morning Start Ops

Run the morning: a short reset, one get-up loop, and a kit that never becomes a chatbot clinic or a 5am identity.

2 modules → 4 lessons
$35.00
Evening Start Map
IntermediateHealth

Evening Start Map

Turn the first 20 minutes after you get home into a card you will actually run. Not a wind-down stack. Not a 9pm miracle. Not a diagnosis from crashing on the couch.

2 modules → 4 lessons
$30.00
Evening Start Ops
IntermediateHealth

Evening Start Ops

Run the come-home: a short reset, one bag-down loop, and a kit that never becomes a chatbot clinic or a 9pm identity.

2 modules → 4 lessons
$35.00
Cold Week Map
IntermediateHealth

Cold Week Map

Turn this week’s cold into a card you will actually run — layers you have, indoor, what you cancel. Not a hypothermia name. Not a stack from a prompt.

2 modules → 4 lessons
$30.00
Cold Week Ops
IntermediateHealth

Cold Week Ops

Run the cold week: a short reset, one indoor loop, and a kit that never becomes a chatbot clinic.

2 modules → 4 lessons
$35.00
Screen Week Map
IntermediateHealth

Screen Week Map

Turn this week’s screens into a card you will actually run — hours you sit, one stop you will take. Not a blue-light stack. Not a diagnosis from the watch.

2 modules → 4 lessons
$30.00
Screen Week Ops
IntermediateHealth

Screen Week Ops

Run the screen week: a short reset, one look-away loop, and a kit that never becomes a chatbot clinic or a blue-light stack.

2 modules → 4 lessons
$35.00